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From summer vacations to perhaps some back-to-school preparations, there’s always something to look forward to.


Why I'm Focusing on Excitement This August

A Joyful year

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Learn the freedom of letting others bloom in their season.

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A letter of dreams to my future self.

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Ted Lasso is much more than a show. It’s a perspective on life. In celebration of season FOUR, here are FOUR (of many!) life lessons from Ted Lasso.

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Celebrating poetry this World Poetry Day.

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From snowy days and festive decorations to Broadway dreams and wanderlust, this week has been filled with joy and wonder.

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Giving is a powerful act of kindness that can bring joy to both the giver and the receiver. Let’s explore ten heartwarming gift ideas that can be shared throughout the year.

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Unlock Joy in the Present Moment: 10 Quotes from Eckhart Tolle's "The Power of Now"

The Ultimate Guide to Meditation: Techniques & My Top Recommendations

10 Powerful Books to Cultivate Joy 

Tips and inspiration for infusing more joy into your day-to-day. 

Live a Life of Joy

Join our joyful exploration on Instagram.
Be inspired to illuminate your path through the year, discover wonder in everyday moments, and chase adventure across the globe.

Become a fellow joy-seeker! 

The Community

@thejoyfilledseeker

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Arriving at the start of each month, you'll find timely insights, and gentle guidance for your journey through every changing season.

The Joy 
Journals

Your Monthly Seasonal Guide: