There’s something about July that is pure magic! Summertime is in full swing, the days seem almost endless, and life just seems to be lived in the present moment.Given this, it is an excellent month to focus on growing your
Category: Joyfilled Life
Tips, Ideas and Inspiration to Live a Life FILLED with Joy!
What is Foreboding Joy? (+How to Shift From it)
Foreboding joy is truly one of those feelings pretty much everyone experiences yet no one realizes everyone experiences it! Keep reading to learn about this emotion and what to do when you catch yourself feeling it!
How Meditation Increases Joy? (+ My Top Favorite Meditations!)
One of the biggest game-changers in boosting my inner joy in life has been utilizing meditation. When I went all-in with my meditation practice—meditating every single day at least once for the most part— I noticed the BIGGEST and most PROFOUND shift in my inner joy. Keep reading to learn all about how meditation can increase your joy!
June’s Joy Book
This month’s joy book is… Braving the Wilderness by Brené Brown, and it is truly a wonderful read—both when you are physically or mentally in the wilderness of life! Keep reading to learn more!
What is June’s Elevation?
June brings us summertime days and nights where time seems to stand more still, where people seem lighter, and the weather is full of the sunshine-filled days we were so craving just a few months ago! This makes this month a wonderful time to focus on growing this month’s joy feeling of elevation!
May’s Joy Book
As our spirits lift and we clear some of the things we grew through in winter, this month is a wonderful one to focus on growing yourself, and the joy book for May—The Quinn Essentials by Andrea Quinn— is an amazing one to serve you in this process!